Ukoliko su vam dosadili standardni recepti za pripremu jaja, TikTok donosi trend koji deluje zanimljivo.
Naime, jedna korisnica je objavila video sa receptom koji je privukao pažnju svih onih kojima su jaja omiljeni način da započnu dan.
Potrebne su vam papirne korpice za mafine u koje ćete razbiti po jedno jaje. Nakon toga svaku korpicu sa jajetom posolite i pobiberite po ukusu, pa pržite u šerpi u koju ste stavili malo više ulja i poklopili je.
Za meko žumance kao sa snimka pecite jaja dva minuta. Za kremasto žumance pecite četiri, a za potpuno kuvano žumance pecite šest minuta.
Rezultat su „jaja mafini“ koji su „fotogeničniji“, ali i zdraviji od jaja na oko.
@fitfoodieselma Breakfast Egg Muffins😍 These are such an easy and tasty breakfast idea! They are also great for meal prep💚 • This makes 3 servings: 6 slices of turkey 6 eggs 1 small bell pepper cut into pieces or your favorite vegetables some fresh herbs, I used basil pinch of salt pinch of pepper • 1. Lightly grease a muffin pan 2. Take one slice of turkey and lay it onto on muffin cup (it will form a ”cup”) 3. Crack an egg into each muffin cup 4. Sprinkle some salt & pepper on top, add the veggies and herbs 5. Bake at 180 Celsius degrees (350 in Fahrenheit) for about 15 minutes, or until the egg whites are just set • • 💚Follow for more easy recipes! • • • #eggmuffin #eggmuffins #breakfastmealprep #mealprepbreakfast #healthybreakfast #healthybreakfastideas #easybreakfast healthy breakfast meal prep, egg muffins recipe
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